Who we become doesn’t happen overnight or by ourselves. Oftentimes there’s something or someone else collaborating, inspiring or motivating us to take action. Every Monday you’ll receive prompts and resources that are specific to your needs. This will not only help keep you accountable but also remind you that you’re not alone.
Weekly inspirational messages and prompts:
Because change is a journey, you’ll have access to communicate with me via the free Voxer platform whenever you have a question, thought or reflection before or after our bi-weekly calls.
Private platform support between sessions:
After reviewing your responses from the questionnaire, we will spend some time setting expectations about our partnership together, reviewing some of your responses in the questionnaire, and reflecting on what needs to happen in the three months we’ll be working together.
1 (90 minute) discovery call:
The purpose of our partnership is to make sure I have enough insight about what it is you need support in. Before our discovery call, you will receive a questionnaire that will provide me with enough information that is necessary for me to know so that I am better prepared for our work together.
Pre session questionnaire:
This is where the action happens! Each time we meet, we will be working towards releasing whatever it is that is holding you back from fully being you. We’ll work to finalize the areas in your life that need the most support while doing hands-on work such as visualization, breathing techniques, meditation, journaling, etc. during each session. You’ll also be expected to practice various techniques in between each session so we can assess what’s working and not working for you.
6 (60 minute) bi-weekly calls:
At the end of our time together, you will be ready to begin and/or continue implementing various practices in your day to day life. We will come up with a holistic plan for various areas of your life.
Action plan:
Here's what's included:
Let go of narratives that no longer serve you.
Feel confident about the life decisions you make.
Become all that you’ve dreamed of without feeling guilty.
Create and maintain healthy relationships as you achieve your goals.
Feel good about how you prioritize various aspects of your life.
Experience what it feels like to honor your inner voice and truth.
Hold yourself accountable in the short and long-term.
Develop new practices and techniques that will support in your day-to-day life.
Learn how to set boundaries while giving yourself grace if/when your boundaries are crossed.
No longer waste your time and energy being someone you're unsatisfied with.
1. How much more time can you afford to lose?
2. what's stopping you from living the life you want?
3. who would you become if you took action today?
Will you continue to look at the clock, wishing there were more hours in a day? Letting everyone influence your decisions? Allowing yourself to feel tired and miserable about what you did or didn't accomplish?
Will you be happy that once again, you've questioned your worth and purpose in this life?
Are you afraid to take a chance on yourself? Afraid to fail and not have the courage to try again? Do you feel like you will let your loved ones down? Will you feel like an imposter once you finally get the opportunity you've been waiting for?
Are you afraid that you will finally become all you've ever dreamed of?
Will you finally be free of unnecessary pressure and expectations? Will you experience inner peace and feel confident about the decisions you make?
Will you have more clarity about who it is you truly want to be? Will you become the type of person that you'd love to meet? Will you enjoy fulfilling, supportive and loving relationships?
There are only a few spots available during the year to work one-one one with me. Applications are accepted on a rolling basis.
This form is an application to work one-on-one with me for three months. Please take your time to answer each question so I can better understand your needs in order to determine how we can move forward together.
After answering the questions below, you will receive an email from hello@fatimasaffia.com within 72 hours. The email will include a link to schedule an introduction call and information about next steps and the overall process.
Please note spots are limited.
(e.g. she/her/hers, he/his/him, they/them/theirs)
(e.g. word of mouth, client referral, Google, Instagram, etc.)
Fatima is such a grounded and wise spirit. Her personal integrity and compassion manifest in her ability to both empathize with experiences I share with her, and to hold me accountable to my own growth. She is able to see “both sides” of any situation, and the nuance behind behaviors most people quickly judge. She has always gently challenged me to be the best me she knows is possible, and is patient when I have to move at my own pace. Most importantly, she leads by example, constantly pushing through barriers and creating the life she desires and knows is possible, and modeling for us what could be. I would encourage anyone who values an honest, well rounded perspective to seek her guidance and reflective tools.
I help people find the answers they need to experience the life they want. But don't just take it from me:
The experience I had with Fatima was ENLIGHTENING, and truth be told, my first steps in healing. She listened so patiently and attentively, guiding me with breathing exercises when I started to feel like I couldn’t catch my breath telling her everything. I don’t know how to explain it but she knew what I needed at that moment. She asked thought provoking questions, all while gently pushing me to challenge my own self. She helped me recalibrate my goals, keeping in mind my circumstances. And most importantly, it was the way she made you feel validated and important. Her calm approach and steady voice is something I still remember vividly. To this day, I still hold onto the notes I made while we spoke. That conversation was no ordinary conversation, for the first time in a long time, Fatima made me feel heard.
I have known Fatima personally and professionally for 5 years. In all our interactions, she proved to be emotionally intelligent and possessed an in-depth understanding of people and human emotion. Whenever I have come to her with a challenge, I’ve found her to be kind, thoughtful, and empathetic. She is open minded, an avid listener and enjoys learning, all the qualities you need in a life coach. Fatima will not hesitate to admit when she does not immediately have the solution to a problem and will go above and beyond to find answers. She never put other people’s narratives or personal experiences before mine but endeavored to tease out helpful details from past encounters that have helped me, while maintaining confidentiality. I have grown to respect her work, attention to detail and honesty and look forward to working with her again in the future.
Fatima is the most understanding, empathetic, loving and emotionally intelligent person I know. While working with her, I always felt heard and respected. Without going into too much detail, after all that happened she still provided an open and safe space for me to talk things through! I never felt judged by her, not ONCE. Her ability to see all perspectives and provide nuanced guidance is unmatched. I have no doubt that she will be an amazing life coach to you! You’d be lucky to have her on your side.
Fatima has been a life changer! Following her steps and advice has allowed me to love myself and be comfortable in my own skin. Fatima offers immense support! You’ll never feel a sense of judgment which in turn allows you to get everything off your chest completely.
Fatima overall has a very warming and welcoming presence. She physically and verbally shows that she’s listening, and you FEEL that she is listening. Fatima also made me the expert on my goal by asking me what I needed, whether it be an ear or advice. She often helped me come to solutions on my own by asking follow up or leading questions that required me to do more self reflection. Not only does Fatima center me, she shares her knowledge where appropriate. Fatima does not impose her views or opinions even when asked. In times when my understanding of the world was small, I went to Fatima and she would ask me why I saw things the way I saw them and then she gave me alternate views to consider. She further gave me resources that would benefit me by just simply introducing new knowledge or furthering my understanding of a specific topic.